![]() ![]() Per cup, Cinemark popcorn contains 53 calories and. While Regal and AMC theaters pop their popcorn with coconut oil, Cinemark uses healthier nonhydrogenated canola oil. The popcorn sold at AMC theater concession stands is just as loaded with calories, salt and fat - only it is served in slightly smaller portion sizes. A small bag holds 11 cups with 670 calories, 550 milligrams of sodium and 24 grams of saturated fat. ![]() If you think of popcorn as a healthy concession stand snack to munch on while watching the newest movies at your local theater, it might surprise you to learn that the average tub is dripping with fat, salt, and calories!Ī 2009 study conducted by the Center for Science in the Public Interest analyzed the nutrition of popcorn from three movie theater chains: Regal, AMC and Cinemark.Ī large tub of popcorn at Regal theaters serves up 20 cups of popcorn and contains 1,200 calories, 60 grams of saturated fat and 980 milligrams of sodium. Do you know what is lurking in America’s favorite movie theater snack?
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